MCB Nation! It’s been a little while since our last training tips video, and with just 46 days to go, before you descend on to Blue Mountain Resort to conquer the most insane 5km mountain adventure race on the planet ,we want to ensure you are fully armed for your mission!
With that in mind, MCB Nation, it is with great pleasure that we introduce all of you to Katy. Katy is a teacher, fitness/yoga instructor, runner, celebrity stalker, chocolate lover, embarrassing dancer, wine guzzler, a can’t live without her girlfriends kind of girl! Katy is also the voice/text/face behind the popular blog Fit in Heels!
MCB Nation, you’re in luck! Katy has designed a serious of workouts to arm you for your June 2nd mission! FINISH the most insane 5km mountain adventure race on the planet! Here’s a sneak peek!
In her own words:
You need to train HARD, FAST, and in SPRINT INTERVALS! This will help you immensely on the day of the race and keep you from wanting to die. Well, mostly.
Special thanks to Katy for designing these 7 videos to get you ready for MCB! Visit Fit in Heels to view all 7 videos and on Saturday June 2nd, BRING IT…. and leave it all on the mountain! BLUERA!