We can’t think of a better way to end an epic summer then with us at MCB’s Sept 8th event!

Wanting to become part of a fast growing nation?  The Met Con Blue Nation, but running 5 grueling km of mountain terrain, and overcoming 15 hardcore obstacles just don’t seem like your thing….

Wanting to join the Met Con Blue Nation, but running 5 grueling km of mountain terrain, and overcoming 13 hardcore obstacles just don’t seem like your thing….

MCB Nation, we at MCB are excited to announce that the 10am teams heat is 95% SOLD OUT!  What does this mean?  For those who are still wanting to get in on this heat you only have 2 days left!  

Have you got what it takes to be part of the Met Con Blue Nation?  We’re sure you do, so stop thinking about it, stop talking about it, and let’s do it!  

You may know her from her days as a fitness model, you might know her from her days in the ring, or you might know her as your yoga guru….  Ladies and gents, boys and girls, MCB Nation….

With Valentine’s fast approaching, it has some of us scratching our fur and asking, “Who will be my Valentine?”(Sorry for the dig Bluefoot). The experts will try to bamboozle you with pheromones, genetics, and even astrology.  (This poses the question, what sign is Bluefoot?) We digress. So the Met Con gulu’s have come up with a sure fire, six step, insane mission to love…

“Researchers at Cleveland State University have carried out the study and found that jogging, swimming or even lifting weights in the gym at least three times a week could increase one’s income by up to nine per cent.” Shut the front door, but here’s how…

Start small..think big!  That’s how we can break down our training schedule. By choosing an elementary exercise, (with minimal costs), there are no excuses to getting fit. Only 23 days remaining for our Earlybird Registration. Make the commitment to yourself, we are here every skip of the way! Skipping 101…

More often than not, we are asked for help or support. And on these occasions we may also find ourselves dragging our feet. Procrastinating with the thought of doing something that did not spawn from our own cerebral cortex. Met Con Blue has the cure…question is…Can You Handle It!!