For those who haven’t yet registered, what are you thinking?  Mud, Water and Fire, Bands, Beers and Bluefoot, we’ve got it all including 7X WWE Woman’s Champion and fitness icon Trish Stratus!

So who’s ready to get MUDDY at Blue Mountain Resort on Saturday, September 8th?  #BLUERA

PS. ummm, did you happen to check out that view!

Not to worry, you can still join the MCB Nation!  Volunteer!  We’re still looking for some volunteers for Saturday, September 8th!  Multiple positions are available, from registration to race course marshall’s, etc… You can view more details and sign up to volunteer here!

Come experience the best atmosphere on the planet, as our MCB recruits conquer the most insane 5km mountain adventure race on the planet!  BLUE-RA!

Let’s do it!

* also a great way that highschool students can earn some volunteer hours!

Not to worry, you can still join the MCB Nation!  Volunteer!  We are still looking for some volunteers, multiple positions are available, from registration to race course marshall’s, etc… You can view more details and sign up to volunteer here!

Come experience the best atmosphere on the planet, as our MCB recruits conquer the most insane 5km mountain adventure race on the planet!  BLUE-RA!

Let’s do it!

* also a great way that highschool students can earn some volunteer hours!

As of midnight on Saturday, May 5th the 10 am teams heat will be closed! Team captains, if you have some recruits who have been lagging, now is the time to to call them to attention!

*Spaces are also close to capacity in the 9am and 9:30am heats, if these are the times you’re vying I wouldn’t wait much longer. Let’s do it!  Accept the Mission today!  

Our WBW for those who registered during the week of April 16th – 22nd…..  One lucky recruit was drawn at random to win two VIP After Party Passes….  David Moore you are the lucky recruit!  Congratulations!!  You’ll be rolling MCB VIP After Party style!  BLUERA!

* please note that in order to win the VIP After Party Passes you must be of legal drinking age.

Now are you ready to toss your name into the mix!  Only 7 days remain in our Whirly Bird savings!  Register before May 1st and you save $10. off the registration price!  As if that wasn’t sweet enough, being that this is our final WBW, we have not only extended it by 1 day, but for those who register between April 23rd – April 30th,  you will not only save $10. but we’re sure you will be STRATUSFIED!

Not just one, but two lucky recruits will win a Stratusphere Yoga DVD and a meet n’ greet on June 2nd, with 7-time WWE Woman’s Champion, fitness icon and MCB emcee Trish Stratus!

Now what are you waiting for?  Let’s do it!

She is absolutely no stranger to competition, she is a 7 time WWE Champion, she is an action hero, she is a yoga guru, she is CANADIAN and now MCB Nation she is the new face/recruit of Met Con Blue!

“She” MCB Nation, is Trish Stratus!

1) Sign up for the Met Con Blue Mountain Adventure Race.
2) Sign off on the mental commitment.
3) Let us help train you with a variety of programs and techniques.
4) Start feeling good about yourself and your accomplishments.
5) Humbly exude the confidence you were meant to have.
6) Come to the Met Con Blue Mountain Adventure Race and mingle with like-minded people who are attracted to your inner strength and happiness!

Funky Cold Medina !!

“They found that people exercising three times a week could expect a salary between six and nine per cent greater than those who do not. And, for those exercising between one and three times a month, the benefit was still an additional five per cent, the ‘London Daily Mail’ reported.”

“Previous researches found exercises to be an important tool for managing everything from stress and depression to healing injuries and preventing disease. But, this study is probably the first to establish a link between workouts and a person’s income.”

“In addition to the positive impacts on heart health, weight and other medical issues, studies show that exercise leads to improved mental function, psychological condition and higher energy levels.”

K soldier, lets do the math: $65 dollars Met Con Earlybird Registration Fee=Motivation to train your body and your brain for the Met Con Blue Mountain Adventure Race!
Your approximate income per week $2000.00 (amt. used for example only)over the next 4 months X 9%= A whopping $1970.36, compounded monthly without interest!

Sign up up today if for no other reason but to increae your salary. Met Con Blue, ambassadors of health, fitness, love, and financial gulu’s..who knew?

Thank you to Economic Times for publishing the article.  You can read it all here:

http://articles.economictimes.indiatimes.com/2012-01-15/news/30629692_1_heart-health-moderate-exercises-study

We know gulu is not a real word, we just like they way it sounds over guru. Our next blog may be about gulu’s. Train for this insane mountain race.

The secret…offer your help and assistance first! By doing this the task in hand in which you may have been asked to do, is now done on your own free will…with enthusiasm and pleasure. These type of gestures build community strength. Kind of like paying it forward, which costs next to nothing, but the ROI may be exponential.

Thank you to Scenic Caves, Get Out There Magazine, and The Yeti, for allowing Met Con Blue Mountain Adventure Race to support their day at NordicFest!

All this outdoor activity is just a precursor to the most insane 5km mountain adventure race on the planet!

Don’t forget….Earlybird ends February 29th, 2012! Bring it…and leave it all on the Mountain…Met Con Blue style!