Fall Coloured Events

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Hey MCB Nation, just cause the colours are changing, does not mean we should be thinking hibernation…only Met Con Nation…and continued training for the Met Con Holy Grail…

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Soldier On

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A beautiful day in the nations capital for the 5th annual ARMY RUN, (COURSE de L’ARMEE for our bi and multi recruits).  What started as 5000 participants has now grown into 18000 for this years event!

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Met Con Army

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Met Con Blue is turning Cad Pad Green as we gear up for the most heartfelt marathon in Canada, this Sunday September 23, Ottawa, Ontario.

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