Essential Training Tips for Your 1st OCR

FBEssentials

Essential Training Tips for Your First Obstacle Course Race

Clothing is not optional!
Unless you are wearing a Team costume, and racing for fun, leave the cotton T-shirts, lumber jackets, and baggy sweats at home…

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OCR & Ketones: The Endurance Edge

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Met Con HQ is always on the search for cutting edge training and nutrition programs. When it comes to endurance, we believe there is an opportunity to improve your bodies own fuel reserve. Great strides in testing endurance athletes with a ketogenic diet have been made. Great news is that Met Con is a proud provider/promoter of Prüvit, the only reliable source of exogenous ketones. For our link on this product goto CanFit.PruvitNow.com This article explains how this #dualfuel source becomes available to your bodies energy system…

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Burpees Are Fun Said No One Ever

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Met Con Nation, we are looking to begin building on our endurance. It may be raining outside, but we have a sure fire way of warming you up and getting your heart rate ready for the 2017 Met Con OCR season…

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Blue Mountains Turkey Tent Sale

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MCB Nation. This weekend is Thanksgiving…and you know what that means in Collingwood…The Annual Turkey Tent Sale … Your chance to get some bargoons on your winter gear! This weekend Blue Mountain Resort hosts their annual sale on apparel and equipment. The sale is a  good opportunity to get a head start on some Christmas shopping ; ) Still looking for other Christmas ideas, a Met Con’s Saturday June 11th,2016 Registration, is an amazing gift. It allows an ample amount of time for race day mental and physical preparation for the Met Con Blue Mountain Adventure Race, and becomes a target for goal setting towards a healthy lifestyle. Click Here for Sign Up Details.

Most importantly this weekend, get outside and enjoy the warm sunshine and fall escarpment colours. BLUE – RA !!

Met Con Blue-A Legendary Event

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There is a certain malaise  when climbing 13′ in the air supported by only timber and net…

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Thanksgiving Turkey Dance

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Met Con Nation, October is the month for giving thanks! The best thing you will ever drive is your own body. Give thanks to it this weekend by not feeling the urge to over indulge…and get out there and move! This month we also give thanks to our event sponsors so watch for our blogs packed with amazing information. Weather not cooperating…start your X-mas shopping at the Blue Mountain Resort Annual Turkey Sale! Sign Up now for the most insane obstacle adventure race on the planet while the price freeze is still on! Do the Turkey Dance cause it’s all about tha Brrr Brr…BLUE – RA !!

turkeydance

What’s new and exciting?!

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Finally it looks like Spring is officially on the way!  This means Met Con Blue will be here before you know it!  We have some exciting things to announce  and a few reminders to help you get revved up for Met Con Blue on Saturday, June 14!

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10:00 am Wave Closing

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Attention Met Con Nation, the 10:00 am wave is closing this Saturday March 22 at midnight! If you are a part of a team running in this wave, the time has come to throw your name in the ring. Sign Up now for the most insane obstacle adventure race on the planet…Met Con Blue baby at Blue Mountain Resort Collingwood!

Give the Gift of Mud!

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Well it’s already November, Christmas will be here before you know it!  Did you know there are only six weekends left to find the perfect gift?

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Local Athletes

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Met Con Nation, with the summer of 2013 in full swing, we need to make sure that our recruits are keeping on their “A” game…meaning Athletic Game. This weekend we highlite a local athlete who will be competing in this weekends Wakestock Wakeboarding Competition, being held in Collingwood, Ontario, August 9th-11th. Now allow herself to introduce herself…

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