Love Love Love, we have 2 days left to profess our undying love to that special someone…or something?

Who needs chocolate…. when you have MUD! 

We give thanks during these festive times to all of our friends, families, and neighbours. Met Con Blue is about uniting all athletes, participants, and spectators under this premise; “We dedicate ourselves to allow all of our participants the ability to excel to the highest level of fun and fitness, through challenge, sportsmanship, and friendship.”  Here is your sunshine list of teams who, through Earlybird registration, mean “Ikea monkey” business for the June 15th, 2013, Met Con Blue Mountain Adventure Race…

The top 10, the best of, rate your boyfriend, making the grade, IQ, what point rating…all these lists and rankings, for almost everything we do! Well if you are one of those interested in ratings…

The Met Con Blue Nation has proven itself once again as being the toughest nation. If 65 mm of rain was not enough to stop our recruits, nothing ever will; at anything they inspire to do! The rain also didn’t dampen any spirits!  Met Con Blue had its first marriage proposal.  Michael Terry was on bended knee waiting as his girlfriend Becka Herkert completed the grueling course!  Congratulations to Mike and Becka!  No wonder we are touted the most insane 5km (actually 6.4 km), mountain adventure race on the planet, it makes people do crazy things! We are currently offering the June 15th, 2013 race tickets on sale now for a limited time, and here’s what you might expect…

We could be starving, we could be homeless, we could be broke, but listen to Rock 95 and Kool FM the final 2 weeks for chances to win Met Con Blue Prize Paks, and you will always love Met Con Blue Mountain Adventure Race. A chance to stand alongside Rock 95 girls and water blast the competition? Bring it…and leave it all on the mountain!

Competition heats up at the Sweat Rx Championships at the Can Fit Pro Trade & Conference at the Metro Toronto Convention Center. We had front row seats and the Crossfit Comp pulled no punches. Check out the summer edition of Sweat Rx magazine for the full scoop on the Ladies of Crossfit and get an insight to the self esteem anyone may achieve. Come by Stratusphere Living, booth 2021, August 18th for a meet and greet with Trish Stratus. You may hear the occasional BLUE – RA as positivity and fun is contagious! When asking what can we change to make the world a better place, ask first what can we change within ourselves! Sign Up for Met Con Blue Mountain Adventure Race, if at least for nothing else…but to clear the cob webs and push the re-set button! Let’s do it!!

With the inaugural Met Con Blue Mountain Adventure Race just days away, we once again caught up with Crossfit Trainer and nutrition guru Bill Pain for some last minute advice on nutrition for race day!

We hear it all the time, the quote made famous by Eleanor Roosevelt, “Do one thing every day that scares you.” or from Lululemon’s manifesto “Do one thing a day that scares you.”