Essential Training Tips for Your 1st OCR

FBEssentials

Essential Training Tips for Your First Obstacle Course Race

Clothing is not optional!
Unless you are wearing a Team costume, and racing for fun, leave the cotton T-shirts, lumber jackets, and baggy sweats at home…

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Burpees Are Fun Said No One Ever

MCBFB2017-1

Met Con Nation, we are looking to begin building on our endurance. It may be raining outside, but we have a sure fire way of warming you up and getting your heart rate ready for the 2017 Met Con OCR season…

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