Hey Met Con Nation, if you were hiding under a rock last Friday, here’s your chance to catch up on current Met Con news…

Wow Met Con Blue recruits, tune-in tomorrow morning @ 7:30 am, to CP 24 Breakfast, and get a chance to win an amazing MCB/Stratusphere give-away! When Met Con Blue’s own emcee talks the talk, well lets just say that her soldiers are ready to walk the walk…

Extra Extra…Met Con Blue Nation! Our own Emcee, Trish Stratus, was, with class and grace, inducted into the WWE Hall of Fame last weekend…but wait…even more great news…

Come visit the Met Con Blue Info Tent in the Blue Mountain Village this week and ask us how you may still register with Earlybird pricing till January 7th, 2013. Who knows, you might even be able to snap a picture with the elusive Bluefoot!! He is all smiles as Santa, Trish Stratus, and his fine self are ringing in a savage New Years Eve together. BFF’s they are.

Everyone at MCB sends birthday wishes for a very Happy Birthday and all the best in the coming year to our good friend, the lovely and talented, Trish Stratus!

We can’t think of a better way to end an epic summer then with us at MCB’s Sept 8th event!

I tried it, I couldn’t fight it Now I just wanna get back to me ohh baby, hoo hoo Back into the Captain I used to be…

Competition heats up at the Sweat Rx Championships at the Can Fit Pro Trade & Conference at the Metro Toronto Convention Center. We had front row seats and the Crossfit Comp pulled no punches. Check out the summer edition of Sweat Rx magazine for the full scoop on the Ladies of Crossfit and get an insight to the self esteem anyone may achieve. Come by Stratusphere Living, booth 2021, August 18th for a meet and greet with Trish Stratus. You may hear the occasional BLUE – RA as positivity and fun is contagious! When asking what can we change to make the world a better place, ask first what can we change within ourselves! Sign Up for Met Con Blue Mountain Adventure Race, if at least for nothing else…but to clear the cob webs and push the re-set button! Let’s do it!!

Met Con Blue is gearing up for another fantastic weekend in preparation for the most insane 5km mountain adventure race on the planet! Can Fit Pro Seminar, Trade Show, and Fitness Competitions are running this weekend at the Metro Toronto Convention Center. Anything you ever wanted to know about perfecting your fitness is here under one roof. Some of the weekend highlites are …